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The Genesis

genesis

  • bulet What is Ayurveda?
  • bulet1 Basic Principles
  • bulet2 Ayurveda in Time
Know Your Body Type

bodytypebgAyurvedic treatment centres on the unique temperament, or prakriti, of each individual.

Home Remedies

RemediesFind quick cures for your common illnesses. Using herbs and spices available at home

Surya Namaskar

RemediesIt is considered as the best exercise for human body. Surya Namaskar consists

Know your Mental Constitution
MALAS

Mala?s are excretory elements. These are three and termed as Thrimalas-

(1) Pureesha (The Faeces)
(2) Mutra (The Urine)
(3) Sweda (The Sweat)

The word Thrimala is used, to refer 3 types of excretory systems present in the body and not just the excreta. Mala can be translated as metabolic end products. This means that each cell which is a living factory will produce, under the influence of the Doshas , wastes (mala) which in turn influence adversely the functions of the Dhatus that produce them.

Thus Dosha, Dhatu and Mala form a tripod of health


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