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The Genesis

genesis

  • bulet What is Ayurveda?
  • bulet1 Basic Principles
  • bulet2 Ayurveda in Time
Know Your Body Type

bodytypebgAyurvedic treatment centres on the unique temperament, or prakriti, of each individual.

Home Remedies

RemediesFind quick cures for your common illnesses. Using herbs and spices available at home

Surya Namaskar

RemediesIt is considered as the best exercise for human body. Surya Namaskar consists

Know your Mental Constitution
Home Remedies

ABDOMINAL PAIN

This is known as Shoola in Ayurveda. Eight types of shoola have been described, which include Vataja, Pittaja, Kaphaja, Vata-Pittaja, Vata-Kaphaja, Tridoshaja and Amaja. 

All these types have their own characteristics. Vataja is a penerating type of pain, Pittaja pain is associated with burning in the chest and Kaphaja is mild pain and heaviness of head. Amaja is associated with flatulence, nausea and excessive salivation.

Ingredients:

Ajwain (Carom) seeds
Clarified butter
Ginger
Mint leaves

Common Recipes:

  1. Extract 1 teaspoonful juice of fresh ginger and mix it with 1/2 a teaspoonful of clarified butter. Consuming this juice helps relieve abdominal pain instantly. 
  2. Boil about a teaspoonful of Ajwain seeds in 1 cup (about 125 ml) of water for 5 minutes. Strain it through the tea strainer and add a pinch of common salt. Taking this solution helps to get rid of the pain. 
  3. Take fresh mint leaves and extract them to get about a teaspoonful of juice. Mix this juice in a cup of  plain water and drink instantly. Though this mixture does not taste good, it gives instant relief.
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